Read this to know what stimulates hair growth and make your hair thicker and healthier. Hair grows 1 inch every few month, and average people grow their hair about 6 inches per year. This can varies base on the individual health, stress level and nutrition intake. Hair has its growth circle that called with period of growth where it could be falling out or shedding. If you want to promote your hair grow, you can do such things such as stimulates it.
How to stimulate hair growth
Hair loss is nature process to every single of us, but there are some conditions that accelerate it that makes some people are losing more hairs than others. The first thing that people most do when they get hair loss or hair fall, they are looking for the chemical products. However, you can improve your hair grow with stimulate in nature ways.
- Improve health. It looks as simple thing and ordinary, but do not underestimate it. By having healthy body, you can get more nutrients for your hair that makes it grow faster and healthy. Influx your hair with vitamin and minerals that give your hair with preventing blocks for repair itself from damage. Your hair grows faster while you are sleeping so you need to take enough bed rest.
- Massage your head. Massage your head only for 10 minutes day can improve your hair follicle and stimulate them to reproduce the new hair cell. Just massage with skin care oil, such as coconut oil and apply to your fingertips. Gently rub in circular motion and apply with pressure. The pressure will increase blood circulation in scalp and detox he area.
- Take meditation to lower stress. Stress can increase hair loss. Therefore you should manage your stress by taking meditation, yoga and others that can make you feel relax. .
Is it Possible to stimulate hair growth?
Yes, it is possible to stimulate hair growth. Stimulating hair grow is only possible when your hair is healthy. There are any products are available to stimulate the hair follicles. To stimulate hair grow is supply your hair with minerals, vitamins and many more that make your hair is able to lengthen the cycle of hair grow. The scalp stimulation for hair growth is the approach that most common people do for hair growth stimulation. Your hair follicles receive the nutrients that cover in your scalp and encourage the hair growth. The effectiveness from the methods increasing what stimulates hair growth by massage.